Coconut Flour Converter
Weigh coconut flour by the spoon.
All-Purpose Flour (Dip & Sweep)
Why Grams to Teaspoon Differs by Ingredient
A teaspoon is a unit of volume (~4.93 mL), whereas a gram is a unit of mass/weight. Therefore, 1 tsp of dense table salt weighs ~5.7g, whereas 1 tsp of airy powdered flour weighs only ~2.6g.
Kitchen Ingredient Density Directory
Select any ingredient below to immediately calculate and update the visual spoon rendering.
Quick Grams to Teaspoon Reference Charts
Common Sugar Grams to Teaspoon
| Grams | Teaspoons | Fraction |
|---|---|---|
| 2.1 g | 0.5 tsp | ½ tsp |
| 4.2 g | 1.0 tsp | 1 tsp |
| 8.3 g | 2.0 tsp | 2 tsp |
| 12.5 g | 3.0 tsp | 1 tbsp (3 tsp) |
| 25.0 g | 6.0 tsp | 2 tbsp |
Table Salt Grams to Teaspoon
| Grams | Teaspoons | Fraction |
|---|---|---|
| 1.4 g | 0.25 tsp | ¼ tsp |
| 2.8 g | 0.5 tsp | ½ tsp |
| 5.7 g | 1.0 tsp | 1 tsp |
| 11.4 g | 2.0 tsp | 2 tsp |
| 17.1 g | 3.0 tsp | 1 tbsp |
All-Purpose Flour Grams to Teaspoon
| Grams | Teaspoons | Fraction |
|---|---|---|
| 1.3 g | 0.5 tsp | ½ tsp |
| 2.6 g | 1.0 tsp | 1 tsp |
| 5.2 g | 2.0 tsp | 2 tsp |
| 7.8 g | 3.0 tsp | 1 tbsp |
| 31.2 g | 12.0 tsp | ¼ cup (4 tbsp) |
How Coconut Flour Converter Works?
The Coconut Flour Converter works by dividing grams of coconut flour by 2.25 g per level US teaspoon. Coconut flour is light and fibrous, and absorbs up to 4 times its weight in liquid.
Sift out lumps
Coconut flour clumps. Sift before measuring for an even spoon fill.
Enter grams
Type the coconut flour weight. Coconut flour recipes use small amounts, often 30 g to 60 g.
Add liquid
Let the batter rest 5 minutes after mixing. Coconut flour keeps absorbing liquid and thickens the batter.
Coconut Flour Converter Formula
The Coconut Flour Converter formula is teaspoons = grams of coconut flour ÷ 2.25.
tsp = g ÷ 2.25 | 1 tbsp = 6.75 g | 1 US cup ≈ 108 g
- 30 g of coconut flour ÷ 2.25 = 13.33 tsp, about 4 ½ tbsp.
- 1 tbsp of coconut flour = 6.75 g.
- Swap rule: ¼ cup (27 g) of coconut flour replaces 1 cup of wheat flour, plus 1 extra egg.
Coconut Flour Converter Conversion Table
The Coconut Flour Converter conversion table converts 11 coconut flour weights into teaspoons and tablespoons at 2.25 g per US teaspoon.
| Grams (g) | Ounces (oz) | Teaspoons (tsp) | Nearest Spoon | Tablespoons (tbsp) |
|---|---|---|---|---|
| 1 g | 0.035 oz | 0.44 tsp | ½ tsp | 0.15 tbsp |
| 2 g | 0.071 oz | 0.89 tsp | ⅞ tsp | 0.3 tbsp |
| 3 g | 0.106 oz | 1.33 tsp | 1 ⅓ tsp | 0.44 tbsp |
| 4 g | 0.141 oz | 1.78 tsp | 1 ¾ tsp | 0.59 tbsp |
| 5 g | 0.176 oz | 2.22 tsp | 2 ¼ tsp | 0.74 tbsp |
| 10 g | 0.353 oz | 4.44 tsp | 4 ½ tsp | 1.48 tbsp |
| 15 g | 0.529 oz | 6.67 tsp | 6 ⅔ tsp | 2.22 tbsp |
| 20 g | 0.705 oz | 8.89 tsp | 8 ⅞ tsp | 2.96 tbsp |
| 25 g | 0.882 oz | 11.11 tsp | 11 ⅛ tsp | 3.7 tbsp |
| 50 g | 1.764 oz | 22.22 tsp | 22 ¼ tsp | 7.41 tbsp |
| 100 g | 3.527 oz | 44.44 tsp | 44 ½ tsp | 14.81 tbsp |
What is Coconut Flour Converter?
The Coconut Flour Converter is a calculator that converts grams of coconut flour into teaspoons and tablespoons. Coconut flour is dried, defatted coconut meat ground into a fine powder.
Coconut flour holds about 40% fibre by weight, the highest of common baking flours. Fibre soaks up liquid, so coconut flour never swaps 1:1 with wheat or almond flour. Accurate spoon conversions keep coconut flour recipes from turning dry and crumbly.
What are the uses of Coconut Flour Converter?
There are 4 main uses of the Coconut Flour Converter: grain-free pancakes, keto bread, thickening soups, and protein bars.
Grain-free pancakes
A pancake stack uses 20 g of coconut flour, about 3 tbsp.
Keto bread
Low-carb loaves use 60 g of coconut flour with 6 eggs.
Soups
1 tsp (2.25 g) of coconut flour thickens 250 mL of soup.
Protein bars
No-bake bars use coconut flour to absorb nut butter and syrup.
Coconut Flour Converter Measuring Tips
- Coconut flour absorbs 3-4x more liquid than regular wheat flour; never substitute 1:1 by volume.
- Weighs approximately 2.25 grams per level teaspoon.