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GramsToTeaspoon.comGrams to Spoons, Made Easy
🇺🇸 Dedicated Conversion Tool

US Teaspoon Converter

Work in the US teaspoon of about 4.93 mL.

Ingredient Density Model1 tsp = 4.17g
GRANULATED texture. Salt & sugars weigh significantly more per tsp than airy flours.
Live recalculation
Presets:
Exact Kitchen Result
3.00 tsp
Fractional Spoon:3 tsp
Formula: g ÷ density
Live Spoon Rendering

Granulated White Sugar

Mass / Volume
12.5g ≈ 3.00 tsp
Tablespoons
1.00 tbsp
US Cups
0.062 cups
Fluid Ounces
0.50 fl oz
Milliliters
14.8 mL

Why Grams to Teaspoon Differs by Ingredient

A teaspoon is a unit of volume (~4.93 mL), whereas a gram is a unit of mass/weight. Therefore, 1 tsp of dense table salt weighs ~5.7g, whereas 1 tsp of airy powdered flour weighs only ~2.6g.

Kitchen Ingredient Density Directory

Select any ingredient below to immediately calculate and update the visual spoon rendering.

Quick Grams to Teaspoon Reference Charts

Common Sugar Grams to Teaspoon

GramsTeaspoonsFraction
2.1 g0.5 tsp½ tsp
4.2 g1.0 tsp1 tsp
8.3 g2.0 tsp2 tsp
12.5 g3.0 tsp1 tbsp (3 tsp)
25.0 g6.0 tsp2 tbsp

Table Salt Grams to Teaspoon

GramsTeaspoonsFraction
1.4 g0.25 tsp¼ tsp
2.8 g0.5 tsp½ tsp
5.7 g1.0 tsp1 tsp
11.4 g2.0 tsp2 tsp
17.1 g3.0 tsp1 tbsp

All-Purpose Flour Grams to Teaspoon

GramsTeaspoonsFraction
1.3 g0.5 tsp½ tsp
2.6 g1.0 tsp1 tsp
5.2 g2.0 tsp2 tsp
7.8 g3.0 tsp1 tbsp
31.2 g12.0 tsp¼ cup (4 tbsp)

How US Teaspoon Converter Works?

The US Teaspoon Converter works by dividing a gram weight by the weight of the ingredient that fills 1 US customary teaspoon of 4.92892 mL. Every result matches the spoons sold in American measuring sets.

  1. Keep the US standard

    Leave the spoon standard on "US Customary Teaspoon (4.93 mL)". The page opens with this setting.

  2. Choose the ingredient

    Select the ingredient. Its grams-per-teaspoon value is listed for the US spoon.

  3. Convert the amount

    Enter grams to get US teaspoons, or US teaspoons to get grams. Results above 3 tsp show US tablespoons and cups in the equivalents panel.

US Teaspoon Converter Formula

The US Teaspoon Converter formula is US tsp = grams ÷ (density × 4.92892 mL). One US teaspoon equals ⅓ US tablespoon, ⅙ US fluid ounce and 1/48 US cup.

1 US tsp = 4.92892 mL = ⅙ US fl oz | US tsp = g ÷ (ρ × 4.92892)

  • 12.5 g of granulated sugar ÷ 4.17 g = 3 US tsp (1 US tbsp).
  • 1 US fl oz (29.57 mL) ÷ 4.92892 mL = 6 US tsp.
  • 1 US cup (236.59 mL) ÷ 4.92892 mL = 48 US tsp.

US Teaspoon Converter Conversion Table

The US Teaspoon Converter conversion table lists 10 US customary measures with their volume, teaspoon count and the weight of granulated sugar each one holds.

US measureMillilitres (mL)US teaspoonsUS fl ozSugar (g)
⅛ tsp0.62 mL0.13 tsp0.021 fl oz0.52 g
¼ tsp1.23 mL0.25 tsp0.042 fl oz1.04 g
½ tsp2.46 mL0.5 tsp0.083 fl oz2.08 g
1 tsp4.93 mL1 tsp0.167 fl oz4.17 g
1 tbsp14.79 mL3 tsp0.5 fl oz12.51 g
1 fl oz29.57 mL6 tsp1 fl oz25.02 g
¼ cup59.15 mL12 tsp2 fl oz50.04 g
⅓ cup78.86 mL16 tsp2.667 fl oz66.72 g
½ cup118.29 mL24 tsp4 fl oz100.08 g
1 cup236.59 mL48 tsp8 fl oz200.16 g

What is US Teaspoon Converter?

The US Teaspoon Converter is a grams-to-teaspoons calculator locked to the US customary teaspoon of 4.92892 mL. The US customary teaspoon is the spoon size behind American cookbooks, food packaging and most US recipe websites.

The US customary system defines the teaspoon through the US fluid ounce: 1 US fl oz equals 29.5735 mL, and 1 teaspoon equals ⅙ of that ounce. The US Food and Drug Administration (FDA) rounds the teaspoon to 5 mL for nutrition labelling, which creates a 1.4% gap between the label teaspoon and the measuring-set teaspoon.

What are the uses of US Teaspoon Converter?

There are 4 main uses of the US Teaspoon Converter: following American recipes, converting US recipes to grams, reading US nutrition labels, and checking imported spoon sets.

  1. American recipes

    Cooks outside the US convert American spoon amounts into grams for a kitchen scale.

  2. US recipes to grams

    Recipe developers publishing internationally turn 1 US tsp of salt into 5.69 g.

  3. Nutrition labels

    US labels state servings such as "1 tsp (4 g)". The converter shows how the serving relates to a US measuring spoon.

  4. Imported spoon sets

    Spoon sets marked "5 mL" hold 1.4% more than a US teaspoon. The converter shows the gram difference.

US Teaspoon Converter Measuring Tips

  • 1 US teaspoon is exactly 1/3 of a US tablespoon and 1/48 of a US cup (4.93 mL).
  • Used by most American culinary publications and recipe blogs.