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GramsToTeaspoon.comGrams to Spoons, Made Easy
🥄 Dedicated Conversion Tool

Grams to Tablespoons Converter

Turn grams of any food into tablespoons.

Ingredient Density Model1 tsp = 4.17g
GRANULATED texture. Salt & sugars weigh significantly more per tsp than airy flours.
Live recalculation
Presets:
Exact Kitchen Result
3.00 tsp
Fractional Spoon:3 tsp
Formula: g ÷ density
Live Spoon Rendering

Granulated White Sugar

Mass / Volume
12.5g ≈ 3.00 tsp
Tablespoons
1.00 tbsp
US Cups
0.062 cups
Fluid Ounces
0.50 fl oz
Milliliters
14.8 mL

Why Grams to Teaspoon Differs by Ingredient

A teaspoon is a unit of volume (~4.93 mL), whereas a gram is a unit of mass/weight. Therefore, 1 tsp of dense table salt weighs ~5.7g, whereas 1 tsp of airy powdered flour weighs only ~2.6g.

Kitchen Ingredient Density Directory

Select any ingredient below to immediately calculate and update the visual spoon rendering.

Quick Grams to Teaspoon Reference Charts

Common Sugar Grams to Teaspoon

GramsTeaspoonsFraction
2.1 g0.5 tsp½ tsp
4.2 g1.0 tsp1 tsp
8.3 g2.0 tsp2 tsp
12.5 g3.0 tsp1 tbsp (3 tsp)
25.0 g6.0 tsp2 tbsp

Table Salt Grams to Teaspoon

GramsTeaspoonsFraction
1.4 g0.25 tsp¼ tsp
2.8 g0.5 tsp½ tsp
5.7 g1.0 tsp1 tsp
11.4 g2.0 tsp2 tsp
17.1 g3.0 tsp1 tbsp

All-Purpose Flour Grams to Teaspoon

GramsTeaspoonsFraction
1.3 g0.5 tsp½ tsp
2.6 g1.0 tsp1 tsp
5.2 g2.0 tsp2 tsp
7.8 g3.0 tsp1 tbsp
31.2 g12.0 tsp¼ cup (4 tbsp)

How Grams to Tablespoons Converter Works?

The Grams to Tablespoons Converter works by dividing a gram weight by the weight of 1 level tablespoon of the ingredient. One US tablespoon holds 14.79 mL, exactly 3 US teaspoons.

  1. Choose the ingredient

    Select the ingredient from the directory. Its tablespoon weight equals 3 times its teaspoon weight.

  2. Enter the grams

    Type the gram amount. The converter shows teaspoons first and tablespoons in the equivalents panel.

  3. Measure in tablespoons

    Divide the teaspoon result by 3, or read the tablespoon figure, and level each tablespoon with a knife.

Grams to Tablespoons Converter Formula

The Grams to Tablespoons Converter formula is tablespoons = grams ÷ (grams per teaspoon × 3). The factor 3 comes from 1 tbsp = 3 tsp in US, UK, Canadian and New Zealand spoons.

tbsp = g ÷ (g/tsp × 3) | 1 US tbsp = 14.7868 mL

  • 15 g of granulated sugar ÷ 12.51 g = 1.2 tbsp.
  • 15 g of all-purpose flour ÷ 7.8 g = 1.92 tbsp.
  • 30 g of olive oil ÷ 13.62 g = 2.2 tbsp.

Grams to Tablespoons Converter Conversion Table

The Grams to Tablespoons Converter conversion table lists the weight of 1 US tablespoon for 10 ingredients and the tablespoons in 15 g, 30 g and 100 g (3.53 oz).

Ingredientg per tbsptbsp in 15 gtbsp in 30 gtbsp in 100 g
Honey / Molasses / Maple Syrup21.24 g0.71 tbsp1.41 tbsp4.71 tbsp
Table Salt (Fine Iodized)17.07 g0.88 tbsp1.76 tbsp5.86 tbsp
Whole Milk / Heavy Cream15.24 g0.98 tbsp1.97 tbsp6.56 tbsp
Water / Pure Liquids14.79 g1.01 tbsp2.03 tbsp6.76 tbsp
Butter (Melted or Softened)14.19 g1.06 tbsp2.11 tbsp7.05 tbsp
Olive Oil / Vegetable Oil13.62 g1.1 tbsp2.2 tbsp7.34 tbsp
Granulated White Sugar12.51 g1.2 tbsp2.4 tbsp7.99 tbsp
All-Purpose Flour (Dip & Sweep)7.8 g1.92 tbsp3.85 tbsp12.82 tbsp
Powdered / Confectioners Sugar7.5 g2 tbsp4 tbsp13.33 tbsp
Dutch Cocoa Powder6.24 g2.4 tbsp4.81 tbsp16.03 tbsp

What is Grams to Tablespoons Converter?

The Grams to Tablespoons Converter is a calculator that converts a gram weight into level tablespoons for a specific ingredient. The tablespoon suits amounts between 10 g and 100 g, where teaspoon counts grow long.

Tablespoon sizes differ by country. The US tablespoon holds 14.79 mL, the UK, Canadian and New Zealand tablespoon holds 15 mL, and the Australian tablespoon holds 20 mL. The converter uses the US size by default and switches to 15 mL when the metric standard is selected.

What are the uses of Grams to Tablespoons Converter?

There are 4 main uses of the Grams to Tablespoons Converter: butter and oil amounts, sauce and dressing recipes, sugar in drinks and desserts, and flour for roux and gravies.

  1. Butter and oil

    28 g of butter (1 oz) equals about 2 tbsp, which matches 2 tablespoon marks on a US butter wrapper.

  2. Sauces and dressings

    Restaurant sauce recipes list 45 g of soy sauce. The converter gives 2.65 tbsp.

  3. Sugar in desserts

    Mousse and whipped cream recipes list 25 g of powdered sugar, which equals 3.33 tbsp.

  4. Roux and gravy

    A roux for 500 mL (2 cups) of stock uses 30 g of flour, close to 4 tbsp.

Grams to Tablespoons Converter Measuring Tips

  • 1 US tablespoon equals exactly 3 US teaspoons (14.79 mL).
  • 15g of sugar equals roughly 1.2 tablespoons; 15g of flour equals roughly 1.9 tablespoons.