Level Teaspoon Converter
Get weights for spoons scraped flat on top.
Granulated White Sugar
Why Grams to Teaspoon Differs by Ingredient
A teaspoon is a unit of volume (~4.93 mL), whereas a gram is a unit of mass/weight. Therefore, 1 tsp of dense table salt weighs ~5.7g, whereas 1 tsp of airy powdered flour weighs only ~2.6g.
Kitchen Ingredient Density Directory
Select any ingredient below to immediately calculate and update the visual spoon rendering.
Quick Grams to Teaspoon Reference Charts
Common Sugar Grams to Teaspoon
| Grams | Teaspoons | Fraction |
|---|---|---|
| 2.1 g | 0.5 tsp | ½ tsp |
| 4.2 g | 1.0 tsp | 1 tsp |
| 8.3 g | 2.0 tsp | 2 tsp |
| 12.5 g | 3.0 tsp | 1 tbsp (3 tsp) |
| 25.0 g | 6.0 tsp | 2 tbsp |
Table Salt Grams to Teaspoon
| Grams | Teaspoons | Fraction |
|---|---|---|
| 1.4 g | 0.25 tsp | ¼ tsp |
| 2.8 g | 0.5 tsp | ½ tsp |
| 5.7 g | 1.0 tsp | 1 tsp |
| 11.4 g | 2.0 tsp | 2 tsp |
| 17.1 g | 3.0 tsp | 1 tbsp |
All-Purpose Flour Grams to Teaspoon
| Grams | Teaspoons | Fraction |
|---|---|---|
| 1.3 g | 0.5 tsp | ½ tsp |
| 2.6 g | 1.0 tsp | 1 tsp |
| 5.2 g | 2.0 tsp | 2 tsp |
| 7.8 g | 3.0 tsp | 1 tbsp |
| 31.2 g | 12.0 tsp | ¼ cup (4 tbsp) |
How Level Teaspoon Converter Works?
The Level Teaspoon Converter works by applying the weight of a spoon filled to the rim and swept flat, with no dome and no gap. Every density on the site uses this level-spoon standard.
Overfill the spoon
Dip or spoon the ingredient in until it mounds above the rim.
Sweep it flat
Pull the straight back of a knife across the rim in one pass. Do not press down, since pressing packs the spoon.
Convert the weight
Enter grams or teaspoons. The converter returns the amount in level spoons, the unit every published recipe assumes.
Level Teaspoon Converter Formula
The Level Teaspoon Converter formula is level teaspoons = grams ÷ weight of 1 level teaspoon. Domed or shaken spoons change the weight, so the formula holds only for flat, swept measures.
level tsp = g ÷ W(level 1 tsp) | domed error ≈ +15% to +25%
- 6 g of baking soda ÷ 4.8 g = 1.25 level tsp (1 ¼ tsp).
- A domed teaspoon of the same baking soda weighs about 5.8 g, 20% more than a level spoon.
- 5.2 g of granulated sugar ÷ 4.17 g = 1.25 level tsp.
Level Teaspoon Converter Conversion Table
The Level Teaspoon Converter conversion table compares a level teaspoon with an overfilled (+20%) and a short (−10%) teaspoon for 8 ingredients, showing how fill style shifts the weight.
| Ingredient | Level 1 tsp | Overfilled +20% | Short −10% | Level 1 tbsp |
|---|---|---|---|---|
| Granulated White Sugar | 4.17 g | 5 g | 3.75 g | 12.51 g |
| Table Salt (Fine Iodized) | 5.69 g | 6.83 g | 5.12 g | 17.07 g |
| All-Purpose Flour (Dip & Sweep) | 2.6 g | 3.12 g | 2.34 g | 7.8 g |
| Baking Soda (Sodium Bicarbonate) | 4.8 g | 5.76 g | 4.32 g | 14.4 g |
| Baking Powder | 4.8 g | 5.76 g | 4.32 g | 14.4 g |
| Dutch Cocoa Powder | 2.08 g | 2.5 g | 1.87 g | 6.24 g |
| Ground Cinnamon | 2.6 g | 3.12 g | 2.34 g | 7.8 g |
| Active Dry / Instant Yeast | 3.1 g | 3.72 g | 2.79 g | 9.3 g |
What is Level Teaspoon Converter?
The Level Teaspoon Converter is a grams-to-teaspoons calculator based on the level spoon, the measuring standard behind US, UK, Australian and metric recipes. A level spoon holds exactly the rated volume: 4.93 mL for a US teaspoon and 5 mL for a metric teaspoon.
Recipe testers measure level spoons unless a recipe says "heaped", "rounded" or "scant". Casual scooping adds a dome that weighs 15–25% extra for sugar and salt and up to 50% extra for light powders. Converting with level values keeps a recipe in balance, which matters most for salt and chemical leaveners.
What are the uses of Level Teaspoon Converter?
There are 4 main uses of the Level Teaspoon Converter: leavener accuracy, salt control, recipe testing, and training new cooks.
Leavener accuracy
An extra 20% of baking soda leaves a soapy taste. Level measures keep 1 tsp at 4.8 g.
Salt control
A domed teaspoon of table salt adds about 1.1 g of salt (450 mg of sodium) to a dish.
Recipe testing
Test kitchens record level-spoon weights so every tester repeats the same amount.
Cook training
Culinary schools use the overfill and short columns to show students how fill style changes a result.
Level Teaspoon Converter Measuring Tips
- Always sweep the back of a flat knife across the spoon rim for a true level measure.
- Level measurements eliminate the 20-50% variation found in casual rounded scoops.